Personal Coaching can give you an anchor in seasons of transition and re-building in your life. It can provide you with new perspectives and practices, mentoring and solidarity when life requires you to navigate new or challenging territory. You do not have to be a follower of any faith or spiritual tradition to benefit from personal coaching.
To find out about personal coaching click here: PERSONAL COACHING
4 ELEMENTS HEALING
In my own journey it has been a joy for me to experience healing for myself and to help others find healing – mentally, emotionally and physically. My practice of healing pays attention to the whole person and to the “4 Elements” of Earth, Wind, Fire and Water.
- Earth – our nourishment by foods, natural supplements & grounding in nature
- Wind – the life-giving power of breath and breathing
- Fire – healing our inner energy and the power of heat and light
- Water – our bodies comprise 70% water. Its health is our health.
My practice draws upon ancient Celtic, Eastern Orthodox, western Charismatic sources, as well as contemporary and natural approaches to health and well-being. Based in Canberra (Australia) I make time available every week for healing appointments. You do not have to be a follower of any particular faith or spiritual tradition to benefit from an appointment and experience healing. Browse the 22 Posts below for an overview.
For FAQs or to Make an Appointment – Click Here
Healing a Trapped Emotion – A Case Study
Spiritual Healing – A Case Study
Guiding the Spirit – 3 Case Studies
Healing by Intention – 3 Case Studies
Healing through Visualization – A Case Study
Healing through Mindfulness – 2 Ancient Approaches
Listen to your Body – Tap the Subconscious!
Health and Weight Management – 10 Personal Lessons.
7) High Intensity Interval Training + Time Under Tension
10) Give Your Body what it needs and You Won’t Have to Stress
Ambient Sounds of the Rainforest for Relaxation
