4 ELEMENTS HEALING
In life I find it a joy to experience healing for myself and to help others find healing – mentally, emotionally, physically and spiritually. My approach to healing looks to the whole person, respecting the “4 Elements” of Earth, Wind, Fire and Water.
- Earth – means our nourishment by foods, supplements & grounding in nature
- Wind – is the life-giving power of breath and conscious breathing
- Fire – reflects our inner energy and the healing power of heat and light
- Water – because our bodies comprise 70% water, its health is our health
In my own practice of healing through the years of my journey in ministry, I have drawn upon ancient Celtic Christian, Eastern Orthodox, Western Charismatic, contemporary and natural approaches to wholeness and healing. My belief and my experience are that you do not have to be a follower of any particular faith or spiritual tradition to experience all kinds of healing through these approaches. Browse the 22 Posts below for an overview.
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Healing a Trapped Emotion – A Case Study
Spiritual Healing – A Case Study
Guiding the Spirit – 3 Case Studies
Healing by Intention – 3 Case Studies
Healing through Visualization – A Case Study
Healing through Mindfulness – 2 Ancient Approaches
Listen to your Body – Tap the Subconscious!
Health and Weight Management – 10 Personal Lessons.
7) High Intensity Interval Training + Time Under Tension
8) Sunning, Foresting and Earthing
10) Give Your Body what it needs and You Won’t Have to Stress
Ambient Sounds of the Rainforest for Relaxation
Paul Anthony Wallis 