4 ELEMENTS HEALING
In life I find it a joy to experience healing for myself and to help others find healing – mentally, emotionally, physically and spiritually. My practice of healing looks to the whole person, respecting the “4 Elements” of Earth, Wind, Fire and Water.
- Earth – means our nourishment by foods, supplements & grounding in nature
- Wind – is the life-giving power of breath and conscious breathing
- Fire – reflects our inner energy and the healing power of heat and light
- Water – because our bodies comprise 70% water, its health is our health
I draw upon ancient Celtic Christian, Eastern Orthodox, Western Charismatic, contemporary and natural approaches to wholeness and healing. Based in New South Wales (Australia) I make time available every week for healing appointments. You do not have to be a follower of any particular faith or spiritual tradition to benefit from an appointment and experience healing. Browse the 22 Posts below for an overview.
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Healing a Trapped Emotion – A Case Study
Spiritual Healing – A Case Study
Guiding the Spirit – 3 Case Studies
Healing by Intention – 3 Case Studies
Healing through Visualization – A Case Study
Healing through Mindfulness – 2 Ancient Approaches
Listen to your Body – Tap the Subconscious!
Health and Weight Management – 10 Personal Lessons.
7) High Intensity Interval Training + Time Under Tension
8) Sunning, Foresting and Earthing
10) Give Your Body what it needs and You Won’t Have to Stress
Ambient Sounds of the Rainforest for Relaxation